Top 1 Self Help Books for Women Relationships UK – Personal Organisers

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1. Embracing Mindfulness

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Great Stocking Filler or Secret Santa Gift, Take One a Day for a Month of Mindfulness, 31 Day Mindfulness Challenge Cards

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Embracing Mindfulness #ad - This is the goal behind our "A Month of Mindfulness" products. Most exercises can be performed anywhere and at any time, often without other people knowing about it. If you practise these mindfulness tasks every day, you'll hopefully go a little more mindful through life.

The exercises are oriented so that they are easy to carry out even on the busiest days. These are more transportable and better to carry around with you but not quite as nice gift as the jar in our opinion. The cards are larger than usual playing cards 70mm x 120mm and come in a rustic box. Printed on high quality postcard-sized paper with a related image on the reverse. Developing a mindful lifestyle takes practise, productivity, time and patience. Old habits must be softened and replaced with new ways of thinking.

We wish you much luck & joy! this product is similar to our "month of mindfulness jar" but in playing card format rather than a jar and gift box. Makes a great Christmas stocking filler for adults! What if you brought your life back to what is happening right now? A daily dose of mindfulness is said to enhance creativity, peace of mind and reduce stress. 31 daily tasks designed to enhance your mindfulness. Neuro research has shown us our brain needs about 30 days to adjust to a habit change.
BrandEmbracing Mindfulness #ad
ManufacturerEmbracing Mindfulness #ad
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